Showing posts with label Making Weight Loss Fun. Show all posts
Showing posts with label Making Weight Loss Fun. Show all posts

Wednesday, October 14, 2015

How One Woman Lost Nearly 100 Lbs by Making Weight Loss Fun




Before: 232 lbs
After: 137 lbs
Kacey Lauchnor, 25, grew up in a family with suspect health habits. "If we ever ate a vegetable, it was covered in cheese," says the graphic designer from Herriman, Utah. Her eating habits continued throughout college and after her wedding, and by 2012, 5'6" Kacey clocked in at 232 pounds. "I knew I was getting fat," she says. "But I still thought, I'm not that fat."
 
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